Empathy

We are all human beings and we are driven by so many emotions since the birth starts with a cry , our mother is the first one who shows empathy towards us she responds with her mother instincts .

Empathy is a ability to understand the others feelings , and we all have it , but it is a skill and it can be taught and trained , it’s all about relativity of reception and perception .

More Often we listen to the phrase “I can feel your emotions “ . But According to spirituality it is better to avoid that line and use “I can understand your emotions “ because ???

Before showing empathy on others ,first we have to show empathy on self , understanding own emotions and self love is so important for wellbeing of self .feeling others emotions can disturb the harmony with in you but understanding and responding not .that way you will be detached from universal drama and peace be with in you .

Acronym for Empathy is

E-Eye contact

M-muscles of facial expression

P-posture

A-Affect

T-Tone of voice

H-Hearing whole patient

Y-your response