Prasanthi M
Jul 17, 20201 min
Can #gratitudeattitude change your life ? ๐ค
Yes !!๐๐ป
because it make you appreciate what you have rather than what you donโt have !
โ๏ธ Having #gratefulheart is equal to feeling the presence of the Divine in our lives also same as being in state of #bliss .
โ๏ธBliss is ultimate key ๐ to peace ๐ง๐ปโโ๏ธ and peace is all we need at the end .
โ๏ธinteresting science here is the neural connection between gratitude and giving is very deep, both literally and figuratively.
A region deep in the frontal lobe of the brain, called the ventromedial prefrontal cortex, is key to supporting both.๐ง
1. It shifts your focus .
2. Improves quality of life .
3. It enhances your faith.
4. Gives courage to reach your goals and to ultimate #success
Tips to practice gratitude ๐๐ป
๐๐ปkeep a gratitude journal ๐ and add it to every day
๐๐ปNotice the beauty in nature everyday
๐๐ป Nurture the friendships you have, good friends donโt come along every day.
๐๐ป Watch inspiring videos that will remind you of the good in the world.
๐๐ปlive mindfully not worrying about past.
๐๐ป Be thankful when you learn something new.